Blog
Benefits of Using an Interventionist for a Loved One with an Addiction
Benefits of Using an Interventionist for a Loved One with an AddictionWhen a loved one is gripped by an addiction, it’s easy for us to feel helpless and fearful. We want to wave a magic wand and make all their pain and troubles go away. While that isn’t possible,...
What is Racial Trauma?
What is Racial Trauma?Racial trauma, also sometimes referred to as race-based traumatic stress (RBTS), refers to mental and emotional stress that is a result of racial bias, discrimination, and hate crimes. Those individuals who experience these types of encounters...
How to Navigate Challenging Life Transitions
How to Navigate Challenging Life TransitionsWhen we’re young, life transitions are fun and empowering. We go from crawling to walking, walking to running. We start with training wheels but soon no longer need them. As we age we graduate into higher grades and become...